“Tetrad – a group or set of four”
In this case, a mixed team consisting of 2 male & 2 female (18+ years old – no upper age limit) athletes. Working through 5 non-technical challenges over 2 days of competition. Day 1 “Track Day” of competition is designed to test your ability away from your familiar box or gym surroundings. Day 2 “Box Day” puts you smack bang in the middle of a 9000sq ft CrossFit facility, taking on more recognised challenges. After two day’s of competition the top teams will go through to a final challenge before the winners are crowned TETRAD champions.
Teams will work through 5 non-technical WOD’s with the heaviest female weight being 30kg and heaviest male weight 50kg. Movements will become more technical in the final.
Evening social including food
After day 1 we will be having an evening social gathering for all athletes & volunteers where we will release the next days WOD’s “Castro” style. The evening social + food is part of our overall competition experience and is included with team registration cost.
Bedford International Athletic Stadium
Core Performance CrossFit
4-6 Sergeants Way